ALIVE WITH A SENSE OF WELL BEING ! PSYCHOTHERAPY
When your distress has lasted too long and interferes with your sense of well being and ability to live a full and meaningful life, it's time to seek some help.
What Can I Help You With?
Distress at home, at work, or socially
Unhappiness in work or personal relationships
Anxiety and Panic
Depression
Loss and Bereavement
Attention Deficit Disorder (think you might have it? Let me help you figure it out)
Life crises and transitions
Gay/Lesbian issues
Confusion about your path in life
Support in Recovery from Addictions
Sleep or Eating issues
Low Self Esteem, Lack of Self Confidence, Guilt, and Anger
How Can I Help You? I don't use one "technique" in lieu of another but rather an integration of all that has accrued in a lifetime of experience, learning and growing. Neverthless, sometimes it is comforting to be able to think about or identify just what are we doing in our sessions together. Here are some of the tools we might be using:
Coaching and Counseling to develop better life strategies and problem-solving abilities
Understanding unhealthy life patterns to develop new responses to difficult situations
Focusing on one's inner core experience, past and present, to release fresh energy to move forward.
Cost
Fees are determined individually based on your particular financial situation, usually in the range of $150-$225. If your insurance covers outpatient mental health on an out-of-network basis, my services will be covered.
Frequency
Most often we meet once a week. Occasionally meeting more or less frequently might be appropriate.
Psychotherapy in New York City Focusing and Bach Flowers
Located in Downtown Manhattan
in the Wall St/Financial area, and serving all of New York City and
nearby New Jersey. Convenient to zipcodes 10038, 10005, 10004, 10006,
10007, 10012, 10013, 10014 and all forms of public transportation.